We’re on a mission to make this House 20,000lbs stronger in 2022.
And we’ve designed THE 100LB CLUB make you 100LB stronger in deadlift, squat and benchpress* in 20 days.
*100 pounds combined total on all three lifts
Strength gains to date
[Strength Counter Widget]
getting you to your finish line
The +100LB Club
Partner: $500 | Solo: $750
Includes:
— 5 solo/partner training sessions with Strength Coach
— Personalized fitness assessment
— Skills training in deadlift, squat and benchpress
— Digital strength x power program with video tutorials for off-days
— Accountability calls with Strength Coach ( x2 weekly)
— 20-day nutrition + supplements plan
— Final testing session
SIGN-UP NOW
Bonus | $520 Value
— Supplement checklist for optimal recovery
— Easy, nutritious power meals for 20 days checklist
— Personalized fitness benchmark report
— Access to monthly workshops
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Am I a good fit
for The +100lb Club?
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Solo x Partner
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NEED A TRAINING BUDDY?
We’ve got you covered.
Fill out the form below and we’ll connect you with a partner in 3-days, or you can do THE 100LB CLUB our 1-on-1 at our partner price ($500).
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Meet your coaches
David Reid
Riley
@insta
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FAQ
Do I NEED a partner to join THE 100LB CLUB?
info here
What if I don’t gain 100LBS of strength in the 20 days?
info here
What if I lift over 500LBS combined on Benchpress, Squat, Deadlift?
info here
What’s the difference between Deadlift, Squat and Benchpress?
info here
Do I need to have experience with Deadlift, Squat and Benchpress?
info here
TERMS
*Must have a combined Squat, Deadlift, Bench Press of under 500lbs to be eligible for this program.
**Strength is measured by performing 1RM for Squat, Deadlift, Bench Press at the end of the program, in comparison to 1RM at start of program.
If athletes have received a free training session prior to joining The 100LB CLUB, the testing session is not required and total 1RM numbers are taken from the FREE session, unless the free session was conducted more than 3-months prior to joining The 100 Club.
No pre-existing injuries.
GUARANTEE
For the 100lb stronger guarantee to be valid and the athlete to continue training beyond the 20 days, the candidate must meet all minimum requirements outlined in the program, including:
— Adhere to the nutrition plan outlined by the coach for at least 5 days per week
— Adhere to at least the “Good” version of the supplements plan outlines by the coach
— Adhere to at least 4 days per week of the strength x power program designed by the coach
— Attended at least 7 accountability sessions with the coach
— Not have incurred an injury in the time while training in the The 100LB Club
— Passed the personal fitness assessment and be deemed a good fit for the program by the coach— Attended 5 PT Sessions in the 20 days
— Been tested by the coach in person, not a self-test