Step 1
Before, we get started, we need you to fill out a quick assessment for your online coach to review.
Step 2
Please make sure you fill out the assessment before booking your consultation. The coach will be reviewing your information before the call and will follow up with any questions during the consultation.
Step 3
After you fill out your assessment, your coach will send an invite to your TrueCoach account — you'll need this invite to set up your account. In the meantime, you can start by downloading the app.
True Coach
This is the hub for everything! This will give you access to your program, videos, weekly check-ins and messaging with your coach.
MyFitnessPal
Myfitnesspal will be used to track all your nutrition logs and goals. You can sign-up for a free myfitnesspal account by downloading the app. Your coach will help you connect this account to your TrueCoach account on your scheduled call.
Once you've downloaded both apps, click here* to link the two apps.
If you need support email us at info@housefitness.ca. Your coach can help also help you on the first call.
